{"id":12894,"date":"2025-11-05T19:58:49","date_gmt":"2025-11-05T17:58:49","guid":{"rendered":"https:\/\/raubonys.lt\/?p=12894"},"modified":"2025-12-22T13:21:16","modified_gmt":"2025-12-22T11:21:16","slug":"rauboniu-bendruomene-igyvendino-projekta-stipriname-psichine-sveikata-5-2","status":"publish","type":"post","link":"https:\/\/raubonys.lt\/en\/rauboniu-bendruomene-igyvendino-projekta-stipriname-psichine-sveikata-5-2\/","title":{"rendered":"Rauboni\u0173 bendruomen\u0117 \u012fgyvendino projekt\u0105 \u201eStipriname psichin\u0119 sveikat\u0105 5\u201c"},"content":{"rendered":"
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Nor\u0117dama paskatinti \u017emones dom\u0117tis savirai\u0161ka, atrasti b\u016bdus atsipalaiduoti, \u012fveikti stres\u0105 ir pajusti vidin\u0119 ramyb\u0119, bendruomen\u0117 pasirinko \u012fvairias terapines veiklas \u2013\u00a0 molio, vilnos terapijas bei termomasa\u017e\u0173 seansus.<\/p>

Molio terapijos u\u017esi\u0117mimuose dalyviai gal\u0117jo i\u0161sikrauti ir atsikratyti neigiam\u0173 emocij\u0173. Molis \u2013 mink\u0161ta ir paklusni med\u017eiaga, kuri\u0105 galima glostyti, maigyti, pl\u0117\u0161yti ir v\u0117l lipdyti. Tarp \u017emogaus ir molio vyksta tarsi mainai \u2013 molis sugeria blog\u012f, o i\u0161 sav\u0119s atiduoda g\u0117r\u012f. \u012evyko 2 molio terapijos u\u017esi\u0117mimai, kuriuose dalyvavo 17 \u017emoni\u0173.<\/p>

Vilnos edukaciniame u\u017esi\u0117mime \u201eVilnos nauda sveikatai\u201c, dalyviai susipa\u017eino su vilnos teikiama \u0161iluma, sveikatinimo savyb\u0117mis ir i\u0161band\u0117 vilnon\u0119 pirt\u012f. Buvo surengta 1 vilnon\u0117s pirties terapija, kurioje dalyvavo 11 \u017emoni\u0173.<\/p>

Projekto dalyviai i\u0161band\u0117 unikal\u0173, saug\u0173 ir itin patog\u0173 organizmo sveikatinimo bei subalansavimo b\u016bd\u0105 optimalesnei savijautai \u2013 termomasa\u017e\u0105. Buvo surengti dviej\u0173 savai\u010di\u0173 termomasa\u017e\u0173 seansai, kuriuose apsilank\u0117 per 50 \u017emoni\u0173.<\/p>

Po kiekvieno u\u017esi\u0117mimo skirdavome laiko aptarti \u012fsp\u016bd\u017eius, \u012fvertinti patirtus poky\u010dius, pasid\u017eiaugti rezultatais ir ramiai pabendrauti prie arbatos puodelio. Tokios akimirkos ne tik praturtino emocin\u0119 patirt\u012f, bet ir stiprino bendryst\u0119 \u2013 juk ne ma\u017eiau svarbus ir bendravimo d\u017eiaugsmas, galimyb\u0117 rasti bendramin\u010di\u0173 ir draug\u0173.<\/p>

D\u017eiaugiam\u0117s ir d\u0117kojame, kad, \u012fgyvendindami projekt\u0105 i\u0161 Pasvalio rajono savivaldyb\u0117s visuomen\u0117s sveikatos r\u0117mimo specialiosios programos l\u0117\u0161\u0173, tur\u0117jome galimyb\u0119 stiprinti bendruomen\u0117s gyventoj\u0173 sveikat\u0105, pasitelkdami \u012fvairias terapijos r\u016b\u0161is.<\/p>

I\u0161 viso projekte dalyvavo 78 \u017emon\u0117s. Dalyvaudami \u012fvairiuose u\u017esi\u0117mimuose jie tapo aktyvesni, i\u0161moko valdyti emocijas ir stres\u0105, pa\u017einti savo vidin\u012f pasaul\u012f, k\u016brybi\u0161kai m\u0105styti.<\/p>

Tikim\u0117s, kad \u0161is projektas sustiprino bendruomen\u0117s psichin\u0119 sveikat\u0105, paskatino draugi\u0161kus tarpusavio santykius tarp \u012fvairaus am\u017eiaus \u017emoni\u0173 ir \u012fkv\u0117p\u0117 juos toliau r\u016bpintis savo gerove bei savijauta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nor\u0117dama paskatinti \u017emones dom\u0117tis savirai\u0161ka, atrasti b\u016bdus atsipalaiduoti, \u012fveikti stres\u0105 ir pajusti vidin\u0119 ramyb\u0119, bendruomen\u0117 pasirinko \u012fvairias terapines veiklas \u2013\u00a0 molio, vilnos terapijas bei termomasa\u017e\u0173 seansus. Molio terapijos u\u017esi\u0117mimuose dalyviai gal\u0117jo i\u0161sikrauti ir atsikratyti neigiam\u0173 emocij\u0173. Molis \u2013 mink\u0161ta ir paklusni med\u017eiaga, kuri\u0105 galima glostyti, maigyti, pl\u0117\u0161yti ir v\u0117l lipdyti. Tarp \u017emogaus ir molio vyksta […]<\/p>\n","protected":false},"author":1,"featured_media":12940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[74,104],"tags":[],"class_list":["post-12894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bendruomene","category-projektas"],"yoast_head":"\nRauboni\u0173 bendruomen\u0117 \u012fgyvendino projekt\u0105 \u201eStipriname psichin\u0119 sveikat\u0105 5\u201c - Rauboni\u0173 bendruomen\u0117 ir kult\u016bros namai<\/title>\n<meta name=\"description\" content=\"Nor\u0117dama paskatinti \u017emones dom\u0117tis savirai\u0161ka, atrasti b\u016bdus atsipalaiduoti, \u012fveikti stres\u0105 ir pajusti vidin\u0119 ramyb\u0119, bendruomen\u0117 pasirinko \u012fvairias\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raubonys.lt\/en\/rauboniu-bendruomene-igyvendino-projekta-stipriname-psichine-sveikata-5-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rauboni\u0173 bendruomen\u0117 \u012fgyvendino projekt\u0105 \u201eStipriname psichin\u0119 sveikat\u0105 5\u201c - 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